Wednesday, August 28, 2013

Chicken or Beef with your local stir-fry?

After volunteering on Saturday for First Hand, Michelle and I were a bit on the hungry side.  When we opened up her fridge it was amazing because everything LOCAL!  What makes a delicious stir-fry? Great produce, which is just what we had.   

 

Checklist:
1. Onions
2. Poblano peppers (courtesy of Michelle's home garden)
3. Red bell pepper
4. Squash (the yellow kind)
5. Tomatoes
6. Sirloin steak

Stir-fry is so easy.  Start with olive oil, onion, fresh garlic (if you have it) and sauté.  Then add the poblano peppers, then the meat.  Season the meat to your liking and cook until almost done.  Add all other vegetables except tomatoes and cook covered for 2-3 minutes.  Add the tomatoes for a final minutes. Put on top of rice and you've got dinner.

Delicious!
This meal was so awesome I made it again on Sunday substituting chicken for beef.

Cheers,
Sarah

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